Tuesday, February 7, 2012

Kegels Excercises

December 9, 2009 by  
Filed under kegel exercise


Great to do when you’re pregnant or just want to strengthen your kegels! … how to do kegel muscle excercises pregnant woman pregnancy pelvic floor work out incontanence help liberator jaiya

Comments

8 Responses to “Kegels Excercises”
  1. kapuanaoloko says:

    Why you people gotta hate? So she might be a little more of a “hippy” than you are comfortable with, but she is just trying to share things that might help other women. What is wrong with that? Why sip on the haterade?

  2. zhaagh says:

    Hey hey!! what’s the BGM?? what’s the BGM? what’s the BGM? What is the title of the musical that’sbeen used in the background to all that crap? … The flute thing…!! Please please please!! don’t listen to anything, just mark that Instrumental in please search it through a Karaoke box! I’ll be thankful.

  3. junebuggreen says:

    She’s right. Men can do kegel exercises too. Find it at KegelPad(.)Com

  4. breezycomicalqt says:

    200 day wooo good luck with that

  5. caellyharley says:

    Great info and im starting mine today.. thanks.

  6. nocturne1980 says:

    thanks for posting.

  7. sevensage7 says:

    Great Info…thanks girl!

  8. nicdam22 says:

    ahaha she is looking dam sexy feeling like touching her pelvic muscles to feel the firmness

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